Hiking is one of the best ways to explore the outdoors, connect with nature and challenge yourself. Whether you are planning a short day hike or a long backpacking trip, you need to be prepared for any situation that may arise on the trail. That’s why packing the right gear and supplies is essential for a successful and enjoyable hike.
In this post, we will share with you 5 things to always bring when you are hiking, plus a bonus item that will make your hike even better.
1. Water (and a way to purify it)
Water is essential for staying hydrated, regulating your body temperature and preventing fatigue and headaches. You should pack at least half a liter of water per hour of hiking, and more if it’s hot, dry or strenuous.You should also bring a way to purify water from natural sources, such as a filter, a purifier or iodine tablets, in case you run out of water or need to refill your bottle. You can carry your water in a reusable bottle or a hydration bladder that fits in your backpack.
2. Food
Food is important for providing energy, replenishing electrolytes and keeping your mood and morale high. You should pack enough food for your hike, plus some extra in case of emergencies or delays. Choose foods that are high in calories, protein and carbohydrates, such as nuts, dried fruits, granola bars, jerky or trail mix.
You should also bring some treats, such as chocolate, candy or cookies, to reward yourself and boost your spirits.
3. A way to brew your coffee
A battery operated coffee maker may not seem like an essential item for hiking, but trust us, it will make your hike more enjoyable. Imagine waking up to a fresh cup of coffee in the morning or sipping on a hot brew during a break on the trail. A battery operated coffee maker is portable, easy to use and can make delicious coffee with just water and ground beans.
You can find different models and sizes of battery operated coffee makers online or in outdoor stores. Just make sure you pack enough batteries and coffee for your hike.
4. Clothing and Footwear
Clothing and footwear are essential for protecting you from the elements, preventing injuries and blisters and ensuring your comfort. You should dress in layers that you can adjust according to the weather and your activity level. Wear moisture-wicking fabrics that dry fast and avoid cotton that can get wet and cold.
You should also bring a rain jacket, a hat, sunglasses and sunscreen to protect you from sunburn and rain. For footwear, choose hiking boots or shoes that fit well, offer good traction and support and are broken in before your hike.
5. First Aid Kit and Safety Items
A first aid kit and safety items are crucial for treating minor injuries or illnesses, signaling for help and surviving an unexpected night out. Your first aid kit should include bandages, gauze, antiseptic wipes, painkillers, tweezers, scissors and any personal medications you may need.
Your safety items should include a whistle, a flashlight or headlamp, matches or a lighter, a knife or multi-tool and an emergency blanket or shelter. You should also bring a map and compass or a GPS device to navigate the trail and avoid getting lost.
Bonus: Trash Bag
A trash bag is not only useful for carrying your own trash out of the trail, but also for picking up any litter you may find along the way. By doing this, you are helping to keep the trails clean and beautiful for yourself and other hikers. A trash bag is also handy for storing wet or dirty clothes or shoes in your backpack. You can use a ziplock bag or any plastic bag that is lightweight and durable.
Conclusion – 5 Things to Always Bring When You Are Hiking
Hiking is a rewarding and fun activity that can enrich your life and health. But it also requires some planning and preparation to ensure your safety and comfort. By packing these five things, plus the bonus item, you will be ready for any adventure that awaits you on the trail. Happy hiking!
